It's All About Your Skin: How To Avoid Eczema Flareups This Winter


If you suffer from eczema, you are likely worried about winter flare-ups. There's just something about winter weather that causes eczema to worsen. Unfortunately, because you have to wear heavy clothing during the winter, your skin can feel dry and painful. The dry air doesn't help either. Here are four steps that can help you avoid winter eczema flareups.

Change Out of Wet Clothes Quickly

It's not uncommon to get caught in rain or snow storms during the winter. It's also not uncommon to stay in your wet clothing once you get inside. Unfortunately, staying in your wet clothing can actually increase your risk of an eczema flareup. That's because the wet clothing will irritate your skin, leaving it susceptible to winter flareups. To avoid flareups related to wet clothing, be sure to change into dry clothing quickly whenever you get stuck in a rain or snow storm.

Go Heavy on the Moisturizers

If you don't use a moisturizer, you need to start. Using a good oil-based moisturizer during the winter will help soothe dry, eczema-damaged skin. It's especially important that you apply a moisturizer with sun protection whenever you go outside during the winter. The sun can damage and dry out your skin during the winter too. If you're not sure what type of moisturizer to apply to your skin, be sure to talk to your dermatologist. They can help you choose one that will work best for your skin type.

Add Moisture to Your House

As soon as winter arrives, the heaters get turned up in the house. If you have a fireplace or wood burning stove, you probably fire those up as well. The added heat inside your home decreases the amount of moisture that's in the air, which also serves to dry out your skin. Unfortunately, dry air increases the likelihood that you'll start suffering from eczema flareups. You can reduce your chances of suffering through an eczema flareup by adding moisture to the air in your home, especially in your bedroom. To bring moisture into your home, run at least one humidifier during the winter.

Schedule a Winter Visit to Your Dermatologist

If you suffer from eczema and you're worried about winter flareups, you need to schedule an appointment with your dermatologist. They can devise a treatment plan that will help you avoid the winter flareups. If your eczema does flare up this winter, your dermatologist can also provide you with the proper treatment to help alleviate the symptoms.

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4 September 2018

Perfecting Your Skincare Routine

When we got family pictures taken last time, I realized that something was wrong with my skin. In addition to being blotchy, I was still suffering from embarrassing breakouts. To resolve the problem, I made an appointment with a dermatologist. It was incredible to talk with him, and he had lots of valuable advice. In addition to offering suggestions for ways to avoid breakouts, he also helped me to perfect my skincare routine. You wouldn't believe how much better my skin looks now. This blog is all about perfecting your skincare regimen, so that you don't have to feel shy about your looks.